Fit-is-healthy.tumblr.com!

This blog is now a blog about getting healthy and being fit. Not a thinspo blog I do not support people who think becoming healthy means you have to puke or starve yourself. Do it the old fashion way with hard work and dedication. You got to want it to accomplish anything in life. I am a track and field runner and cross country so please feel free to ask running questions.


Being healthy is a lifestyle.


Age:18
Height: 5'0
Starting weight: 137 [x]
gw1: 132 [x]
gw2: 128 []
gw3: 123 []
gw4: 118 []
gw5: 111 []
gw6: 108 []
ugw: 105 []

Ultimate goal: to be fit, healthy, happy and toned :]
Vegetarian


message me to make me work out!:
abs= 30 crunches
legs= 20 squats
cardio= 100 jumping jacks
and for every follwer i get i will do 10 push ups <3

i track the tag #fitishealthy so if you want me to check out your blog or something tag a post with that.

137 136 135 134 133 132 131 130 129 128 127 126 125 124 123 122 121 120 119 118 117 116 115 114 113 112 111 110 109 108 107 106 105

(Source: safedefense)

Posted on 7 May, 2012, 4:54am. Reblogged from runningtheremedy and Originally from safedefense. This post has 2,285 notes.
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