fit-is-healthyThis blog is now a blog about getting healthy and being fit. You got to want it to accomplish anything in life. I am an experienced runner, I've run mostly sprints but I also did Cross Country so please feel free to ask questions!


Being healthy is a lifestyle.


Age:19
Height: 5'0
Starting weight / highest weight: 137
cw: unknown (no scales in my dorm// i dont wanna check at the gym)
gw: just where at a point where I feel confident and happy in my own skin :)

Ultimate goal: to be fit, healthy, happy and toned :]
Vegetarian


message me to make me work out!:
abs= 30 crunches
legs= 20 squats
cardio= 100 jumping jacks
and for every follwer i get i will do 10 push ups <3

I track the tag #fitishealthy so if you want me to check out your blog or something tag a post with that.

Following

iheartffhealth:

 
purplewhispers:

35 lbs difference.

Just a reminder to everyone that even when you look in the mirror and see no progress you have to keep it going, that is the difference between people who succeed and people who don’t!

Never give up!

purplewhispers:

35 lbs difference.

Just a reminder to everyone that even when you look in the mirror and see no progress you have to keep it going, that is the difference between people who succeed and people who don’t!

Never give up!

(via motiveweight)

cardiokayla:

Her face in the last gif makes me so sad

(Source: daily-gr4ce, via weight-a-second)

sunnybrit:

X
niyonville:

strawberry-orange slushy/sorbet thing. 4 oranges, 1 pint strawberries. prep, cut in small pieces, freeze, blend. enjoy the thing.

niyonville:

strawberry-orange slushy/sorbet thing. 4 oranges, 1 pint strawberries. prep, cut in small pieces, freeze, blend. enjoy the thing.

(Source: allthefruit, via sweatyeah)

fernwah:

this would make everyone shut up 

fernwah:

this would make everyone shut up 

(Source: veganmenna, via fit-and-healthy-for-tomorrow)


fitblr

(Source: hollydainty, via lightandfit23)

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