fit-is-healthyThis blog is now a blog about getting healthy and being fit. You got to want it to accomplish anything in life. I am an experienced runner, I've run mostly sprints but I also did Cross Country so please feel free to ask questions!


Being healthy is a lifestyle.


Age:18
Height: 5'0
Starting weight / highest weight: 137
cw: unknown (no scales in my dorm// i dont wanna check at the gym)
gw: just where at a point where I feel confident and happy in my own skin :)

Ultimate goal: to be fit, healthy, happy and toned :]
Vegetarian


message me to make me work out!:
abs= 30 crunches
legs= 20 squats
cardio= 100 jumping jacks
and for every follwer i get i will do 10 push ups <3

I track the tag #fitishealthy so if you want me to check out your blog or something tag a post with that.

Following

teenshealthandfitness:

Healthy smoothies!
lovelymuscles:

Lovely Gluteus [and quadriceps!]

lovelymuscles:

Lovely Gluteus [and quadriceps!]

(Source: , via fitspocouture)

cosmic-storm:

~ Khalil Gibran

cosmic-storm:

~ Khalil Gibran

(via tealiteful)

fitnessisfitfor-me:

fitness blog :)

neatlove:

A couple of ppl asked to see my before & after pics so here they are :) I’m 345lbs on the left in 2009 and I’m 170lbs now (might be less I haven’t weighed myself since February) and I’m 5’9. Please no rude msgs, & these were the best pics I could find on mobile =]

(via say-that-to-my-abs)

rawvana:

😍Fruit skewers!🍓🍉Eat more raw foods for weight loss. 
———————
😍Brochetas de fruta!🍍🍉come más frutas y verduras para bajar de peso. #rawvana

rawvana:

😍Fruit skewers!🍓🍉Eat more raw foods for weight loss.
———————
😍Brochetas de fruta!🍍🍉come más frutas y verduras para bajar de peso. #rawvana

(via fitness-and-sparkles)

wlwc:

thereissomethingaboutmay:

onefitmodel:

Hahahaha now that’s fitspo

Never not reblogging!

This is now my favourite thing on tumblr.

wlwc:

thereissomethingaboutmay:

onefitmodel:

Hahahaha now that’s fitspo

Never not reblogging!

This is now my favourite thing on tumblr.

(Source: gaj0romar1ogifs, via say-that-to-my-abs)

teenshealthandfitness:

Try yoga!

(Source: deseased, via only-losing)

fly to Top next »
Athenability
Design by Athenability
Powered by Tumblr