fit-is-healthyThis blog is now a blog about getting healthy and being fit. You got to want it to accomplish anything in life. I am an experienced runner, I've run mostly sprints but I also did Cross Country so please feel free to ask questions!


Being healthy is a lifestyle.


Age:19
Height: 5'0
Starting weight / highest weight: 137
cw: unknown (no scales in my dorm// i dont wanna check at the gym)
gw: just where at a point where I feel confident and happy in my own skin :)

Ultimate goal: to be fit, healthy, happy and toned :]
Vegetarian


message me to make me work out!:
abs= 30 crunches
legs= 20 squats
cardio= 100 jumping jacks
and for every follwer i get i will do 10 push ups <3

I track the tag #fitishealthy so if you want me to check out your blog or something tag a post with that.

Following

slim-and-svelte:

 
garden-of-vegan:

Orange-Mango-Banana smoothie (approx. 1 cup orange juice, 1 banana, 1/2 cup frozen mango, and 1 tbsp chia seeds) topped with buckwheat groats, hemp hearts, and chia seeds.

garden-of-vegan:

Orange-Mango-Banana smoothie (approx. 1 cup orange juice, 1 banana, 1/2 cup frozen mango, and 1 tbsp chia seeds) topped with buckwheat groats, hemp hearts, and chia seeds.

(via fitnessluvr)

Me and the beautiful roommate 💜

Me and the beautiful roommate 💜

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